Coaching. Experiential Coaching for Embodied Being, Learning & Performing.
(Re-)discover and (re-)connect with your body, your senses, your inner balance.
Be safe within yourself.
Move from automatic reactions to conscious actions.
In balance and safe while in movement, mentally and physically.
Moving your history, in awareness, to continue writing your story, aligned with yourself.
To Be. Your Own Pilot.
After a Burnout - chronic stress - high-sensitivity - high potential - performance stress and choking,…
(Re-)discover and (re-)connect with true, sustainable and resilient: learning - performing - recuperating - intensity and energy,…
In Private Life - Corporate - Sports - Arts - School - University,…
Through a Personal Coaching Plan - Coaching Program - Workshops - Life Kinetik® - Oxygen Advantage®…
Possible to combine with Driving Experiences…
In English, French, German or Luxembourgish.
You sense a resonance? Feel free to contact me to explore how we can work together.
Driving Experiences. Winter & Summer Driving Experiences in Finland.
You enjoy driving and want to develop your driving skills in a down-to-earth yet professional context?
The Driving Experiences I propose are designed to give you the professional access to learn and develop your driving skills.
In a unique setting, with professional instruction and handling, while experiencing Finland and its nature, off the beaten track.
To Be. Your Own Pilot.
The Driving Experiences can be tailored to your wishes, objectives or context, in winter and/or summer time in Finland…
As a unique experience during a holiday - a corporate event - a car club event - training,…
For yourself - a group of friends - as a couple - a family,…
Instruction can be arranged on front-wheel, rear-wheel and/or 4-wheel drive rally cars. Ice Driving on Toyota GR Yaris…
You want to bring your car? Be it a Classic car, a Classic Rally Car, a Youngtimer,…You are welcome!
Optional individual/group Oxygen Advantage® Breathing course, Coaching, Workshops,…
Driving Instruction is in English; Event Handling by myself in English, French, German or Luxembourgish.
Interested? Feel free to contact me to explore options and set up your individual Driving Experience, set group Driving Experiences or/and possible assistance to bring your own car.
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Coaching Program After a Burnout: Getting back at the wheel of your energy
A burnout is not just exhaustion. It is a shock that changes your neurophysiology.
The coaching program « After a burnout: Getting back at wheel of your energy » supports you to:
- Understand how your autonomic nervous system works to keep you safe
- (Re-)connect with your neurophysiology - body and mind
- Regain the flexibility to be able to navigate between maximum effort and deep recovery depending on the context while remaining aligned with yourself
- Regain the ability to experiment and play to gently push your comfort zone without fear and frustration
- Allow yourself to experience deep moments of calm
- Explore and experience the different qualities and intensities of your energy
- Develop true resilience and put your energy at the service of your life and well-being
Get back at your own wheel and your own energy! Enjoy being your own pilot!
Find more information following the link below.
