« …There was no flow state, nothing mystical, but I was clear, my climbing feeling free from pressure I had put on it. My body did what it knew how to do, without interference. Even better, it was supremely enjoyable, as if I had discovered a new way of climbing, despite having done it all my life. … » - Francis Sanzaro

Driving Experiences and Somatic Coaching

©Astrid Weis 2022

 

 

I offer individual online training courses over 9 weeks, with one 60Minutes session per week, for 195.-€ incl.17% VAT.

Contact me

Citation Source: The Zen of Climbing, Francis Sanzaro, In the Moment Series Saraband 2023, p.4