« …The awareness that you are here, right now, is the ultimate fact… » - Shunryu Suzuki
A little bit about me…
Astrid Weis
Born & living in Luxembourg
Experience & Practice
Worked as Assistant Manager and Directing Manager for more than 10 years (SME/PME)
Integrated PTSD reaction working with Somatic Experiencing, Brain Spotting, EMDR and Polyvagal theory
Identified as HIP (Hight intellectual potential/Highly gifted) at university; intensive research and experimentation into how to access my potentials, how to learn, managing high intensity and high visual & auditive sensitivity and on how & what I need to access and perform with my potentials and not against/despite them
Following a burn-out intensive work on energy management and recuperation
Zen
Rally, in Finland (own car in Finland)
Education
BSc Physics with Astrophysics, Kent University, Canterbury, UK
DipHe Mechanical Engineering, Cardiff University, Wales, UK
Professional Training
Somatic Experiencing® (SE™)Practitioner in training (2026-2028), Somatic Perspectives Oy Ltd, Finland
Oxygen Advantage® Advanced Instructor (Level 2), certified, Oxygen Research Institute Ltd, Ireland
Life Kinetik® Coach, certified, LiKE GmbH, Germany
The Play Zone© Pro Polyvagal-Informed Certificated Coach, Polyvagal Institute
Oxygen Advantage® Functional Breathing Instructor (Level 1), certified, Oxygen Research Institute Ltd, Ireland
Leisure & Interests
Motorsport, Classic Cars, Sailing, Astronomy, Travel, Music, Impro Theater
Languages
Luxembourgish, French, German, English
Citation Source: Shunryu Suzuki, Zen Mind, Beginner’s Mind, Weatherhill, Edition 1995, p.40