« …The awareness that you are here, right now, is the ultimate fact. … » - Shunryu Suzuki
About me
In a nutshell.
Astrid Weis
Born & living in Luxembourg
Experience & Practice
Worked as Assistant Manager and Directing Manager for more than 10 years (SME/PME)
Integrated PTSD reaction working with Somatic Experiencing, Brain Spotting, EMDR and Polyvagal theory
Identified as HIP (Hight intellectual potential/Highly gifted) at university; intensive research and experimentation into how to access my potentials, how to learn, managing high intensity and high visual & auditive sensitivity and on how & what I need to access and perform with my potentials and not against/despite them
Following a burn-out intensive work on energy management and recuperation
Zen
Education
BSc Physics with Astrophysics, Kent University, Canterbury, UK
DipHe Mechanical Engineering, Cardiff University, Wales, UK
Professional Training
Somatic Experiencing® (SE™)Practitioner in training (2026-2028), Somatic Perspectives Oy Ltd, Finland
Oxygen Advantage® Advanced Instructor (Level 2), certified, Oxygen Research Institute Ltd, Ireland
Life Kinetik® Coach, certified, LiKE GmbH, Germany
The Play Zone© Pro Polyvagal-Informed Certificated Coach, Polyvagal Institute
Oxygen Advantage® Functional Breathing Instructor (Level 1), certified, Oxygen Research Institute Ltd, Ireland
Interests
Rally, Motorsport, Classic Cars, Sailing, Astronomy, Travel, Music, Impro Theater
Languages
Luxembourgish, French, German, English
Citation Source: Shunryu Suzuki, Zen Mind, Beginner’s Mind, Weatherhill, Edition 1995, p.40