You have a specific context, an upcoming performance, exam,…you want to prepare so to remain aligned with yourself so to access your potentials, remain centred and focused?

So your highest performance equals your highest potential in contexts of high intensity and pressure?

You want to regain your flexibility to recuperate and get unstuck from reactions and behavior patterns that are wasteful in energy and detrimental to your fundamental well-being?

To develop resilience, and hence become efficient with your energy - inside and outside high intensity contexts?

To shift your neurophysiological states smoothly so to be offensive when necessary, defensive when necessary while remaining aware and at the wheel of your reactions, i.e. in alignment with yourself?

To get out of overwhelm and back into yourself, at your own wheel?

You have specific situations where fear and immobilization render you helpless to handle your reactions? 

You have a higher sensorial sensitivity, process information differently and at different speeds than expected in standard contexts?

You feel helpless in finding and respecting your own rhythm with respect to your characteristics for learning, working, recuperating and performing?

 

Together we identify your current start point and develop your individually tailored coaching plan, of one to more sessions, adapted to entirely focus on your objective, context and timeplan.

I accompany you as necessary to reconnect with your own neurophysiology, access your potentials and find your own individual way to performance and well-being.

I can also accompany you on the day of the performance on location (sport, concert,…).

Feel free to contact me for more information on possibilities and prices for an individual plan.