
« …The awareness that you are here, right now, is the ultimate fact. … » Shunryu Suzuki
Welcome!
Experience, explore and experiment safely with approaches and techniques to (re-)connect and (re-)calibrate your neurophysiology, through gentle pushes on your comfort zone in playful contexts and workshops, like Life Kinetik®, up to high intensity contexts during optional driving experiences to develop smooth and dynamic handling of reactions to stay aligned with yourself.
Through individually tailored coaching sessions, a safe space without evaluation or judgement, to reconnect with yourself, mind and body in a state of safety, in calm and tranquility all up through high-energy and back.
Join stand-alone Life Kinetik® Performance group courses, driving experiences or workshops on specific related topics.
Coaching is possible in English, French, German or Luxembourgish.
Be. Your Own Pilot!
About Me.
Why, what and how?
Find out about me, Driving Experiences, my coaching approach and how I can accompany you to become your own pilot.
Source Quote: Shunryu Suzuki, Zen Mind, Beginner’s Mind, Weatherhill, Edition 1995, p.40